Beet, Red Kidney Bean, Apple & Garlic Greens Salad

Beet, Red Kidney Bean, Apple & Garlic Greens Salad
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Courtesy Toronto Garlic Festival The leaves of the young garlic plant are delicious in a soup or salad. They're taken from the field or garden about 2 months before harvest. Option: replace garlic greens with 2 cloves Ontario garlic, peeled and chopped fine.
Servings Prep Time
6 15 minutes
Servings Prep Time
6 15 minutes
Beet, Red Kidney Bean, Apple & Garlic Greens Salad
BigOven - Save recipe or add to grocery list
Yum
Votes: 0
Rating: 0
You:
Rate this recipe!
Print Recipe
Courtesy Toronto Garlic Festival The leaves of the young garlic plant are delicious in a soup or salad. They're taken from the field or garden about 2 months before harvest. Option: replace garlic greens with 2 cloves Ontario garlic, peeled and chopped fine.
Servings Prep Time
6 15 minutes
Servings Prep Time
6 15 minutes
Ingredients
  • 500 ml red kidney beans Or one 19 oz can
  • 250 ml Fennel cut into juliene (shape of match sticks)
  • 125 ml Corn
  • 4 Medium Size Beets Cut into 1/4" pieces
  • 125 ml garlic greens Chopped fine
  • 2 Apples Cored and cut into 1/4" pieces, skin on
  • 45 ml apple cider vinegar
  • 125 ml Extra virgin olive oil
  • 1 Juice of 1 lemon
  • 5 ml salt
  • 15 ml fresh crushed black pepper
  • 5 ml cayenne
Servings:
Units:
Instructions
  1. Wash beets and place into a saucepan, and fill with enough water to cover. Cover with lid. Bring to a boil, and cook for 20 to 30 minutes, or until tender. Drain and cool. To peel the skin from cooked beets: Rub off the skin with a paper towel or with your fingers under running water. Beets can also be eaten with skin intact.
  2. While the beets are cooking prepare other ingredients and add to a large bowl, beets last. Stir ingredients, lifting from the bottom, until ingredients are mixed. Refrigerate, covered, until ready to serve.
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